What the Research Says About Noni (Morinda citrifolia)

A comprehensive 2016 review published in the Pharmacognosy Journal, Vol 8, Issue 4, Jul-Aug, 2016, surveyed over 300 scientific studies on the noni plant (Morinda citrifolia), a tropical fruit long used in traditional medicine throughout Polynesia, India, and Southeast Asia. The review explored both the chemical composition and potential health-supporting properties of noni juice and other parts of the plant.

Key Points from the Research:

• Rich in Nutrients: Noni juice contains vitamins (C, E, B-complex), minerals (potassium, calcium, magnesium), amino acids, and a wide range of antioxidants such as flavonoids and iridoids.

• Traditional Uses: Historically, noni has been used for a wide variety of wellness purposes including supporting digestion, joint comfort, skin health, and immune function.

• Lab and Animal Studies: Various plant compounds in noni (such as damnacanthal, scopoletin, and polysaccharides) have been studied for their antioxidant, anti-inflammatory, and cell-protective actions in laboratory settings.

• Clinical Trials: The paper notes that human studies have explored noni juice’s potential role in supporting cardiovascular health, reducing oxidative stress in smokers, and promoting immune response. One study suggested a positive effect on joint comfort in people with osteoarthritis.

• Safety: The review included several clinical safety studies showing that noni juice was well tolerated by most participants when consumed in moderate amounts.

Important Note:

This summary is for educational purposes only. The review discusses noni in general and not any specific brand or product. While the findings are promising, more research is needed to fully understand how noni may support human health.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.